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A member asked:
I have issues with persistent knots in my shoulder blades, traps and right pectoral. i workout, foam roller, and did dry needling. i lift, swim, run. ?
A doctor has provided 1 answer
Physical therapy: The thoracic spine is a difficult area to treat. Physical therapy may help. You can get a referral through your primary care physician.
Answered 2/27/2017
3.6k views
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