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A member asked:
I don't feel refreshed after 10 hours of sleep what would be the protocol?
A doctor has provided 1 answer
Rule out: You shoulf be checked for low hemoglobin and thyroid disease as well as delving into if you could be suffering from things like sporadic leg movements or sleep apnea which can give poor quality sleep.
Answered 10/18/2014
3.6k views
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