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A member asked:
How can i get rid anxiety and depression?
6 doctors weighed in across 2 answers
Many ways: Take solace in the fact that almost everyone suffers from anxious and depressive feelings during their life. Many times it is normal to feel like this. Things you can do combat depression include eating correctly, avoiding drugs/alcohol, routinely exercising and staying connected with family and friends. If you feel you need extra help a doctor may prescribe counseling and/or medication.
Answered 10/17/2014
3.6k views
Talk to someone soon: You may should try to talk to a therapist or psychiatrist as soon as you can to address your symptoms and get you effectively diagnosed and treated. You can get better! stay safe!
Answered 2/4/2017
4.7k views
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