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A member asked:
For my social anxiety i'm currently talking to people daily. how many people should i talk to? (what's the adverage daily?)
A doctor has provided 1 answer
KEEP IT UP: No real average best is to do as you are get out daily and make contact with anyone and just say hello even at a grocery etc. Just human contact. With the routine it becomes less and less stressful or weird.
Answered 2/3/2017
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