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Possible causes of aching pain in inner/medial knee 1-2 inches below knee cap height? It mostly occurs after running, is worse the further I run, and makes straightening/flexing the leg painful for 2-3 days. No visible swelling.
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Asking if running affects knee joints. i've heard it degrades and causes pain in future. I run a few times a week w/o pain, but what should i look for?
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