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A member asked:
Wholemeal bread replaced white bread in nutritional value. now wholegrain bread has taken over. is there a lot of difference between the last two?
A doctor has provided 1 answer
Wholemeal is the: term used in the UK for wholegrain; it's the same thing. To maximize your nutritional intake you might consider choosing multi-grain bread. The less processed and the wider the spectrum of color and nutrition the better. Peace and good health.
Answered 10/11/2014
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