A member asked:

Wholemeal bread replaced white bread in nutritional value. now wholegrain bread has taken over. is there a lot of difference between the last two?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Wholemeal is the: term used in the UK for wholegrain; it's the same thing. To maximize your nutritional intake you might consider choosing multi-grain bread. The less processed and the wider the spectrum of color and nutrition the better. Peace and good health.

Dr David and another doctor agreed

Answered 10/11/2014

3.7k views

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A member asked:

Wholemeal bread replaced white bread in nutritional value. now wholegrain bread has taken over. is there a lot of difference between the last two?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Dr David and another doctor agreed

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