Possible reasons.: Get evaluated. Dysmenorrhea can be caused by polyps, fibroids, endometriosis or adenomyosis. Avoid caffeine, alcohol, extra salt & junk carbohydrates. Increase complex carbohydrates – try to incorporate at least 5 servings of vegetables and 4 servings of fruit into your diet daily. Try: Omega- 3 fatty acids. Try to take in magnesium either through supplementation or through your diet wi your Dr
Answered 10/8/2014
3.7k views
Dysmenorrhea: the condition you describe is called dysmenorrhea. Please see the following link for some useful information and of course, speak with your doctor. www.mayoclinic.org/diseases.../menstrual-cramps/.../definition/con-200254...
Answered 10/8/2014
3.7k views
Ask your doctor: What you describe is an awful part of your menstrual cycle. It will likely improve as you grow up. I suggest that it's a good idea to talk about this with your ob/gyn professional
Answered 10/8/2014
3.7k views
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