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A member asked:
Stopped daily gym training for about 3months now, what are symptoms that could happen with this and my anxiety that could mimic other conditions?
A doctor has provided 1 answer
Gym training or: some simple exercise is good for mind and body health. Why did you stop? Your anxiety may have increased because you wonder about that choice. A mental heath professional can help w/anxiety. Please don't rely on medication alone. "The Relaxation Response" book by Herbert Benson can help also. Peace and good health.
Answered 10/9/2014
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