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A member asked:
Had a acl surgery 2 yrs back, i do lunges and squats besides brisk walking for abt 30 mins everyday. is this ok? wt 54kgs. want to prevent oarthritis
A doctor has provided 1 answer
Yes: Yes. Working out is good and as long as it is done properly this should not injure anything. The best way to prevent arthritis is to stay active.
Answered 11/26/2016
3.7k views
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