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A 20-year-old male asked:

Lower right back pain when bending neck forward and when walking lower back pain on the right side ..??

1 doctor answer1 doctor weighed in
Dr. Stephen Rodrigues
A Verified Doctoranswered
Family Medicine 40 years experience
LBP is in the muscle: LBP starts out as simple in the back, yours has got complicated due to the other complaints. Start self-care with a Wellness Program of Vits, Magnesium supplements, sleep hygiene, exercise, massage, yoga, heat, Epsom tub soaking, stretching and formal PT. move up to a Chiropractor. Then ask for dry or wet needling which is like acupuncture. Trigger point injections. No epidurals or surgery.
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Last updated Apr 14, 2020


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