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A member asked:
I am having issues with test taking anxiety, tomorrow i do med admin check offs. how do i combat anxiety and feelings of nausea?
A doctor has provided 1 answer
Change Thinking: Tell yourself that anxiety is distressing but not dangerous. Accept you are going to feel anxious and that you are going to do well on test(provided of course you study). The more you can accept your feelings and face the test the better you'll be
Answered 5/15/2016
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