A member asked:
Can anyone tell me which herbs are helpful for improving memory, concentration and all other cognitive functions ?
4 doctors weighed in across 2 answers
Well balanced diet: Nothing will give you what you have described any better than a well rounded diet.
Answered 10/3/2014
3.7k views
Problems with memory: are often due to medical problems like B12 or Vitamin D deficiency or un-diagnosed diabetes, or thyroid disease. I strongly suggest that you see a clinician to have these common problems ruled out first. If for instance you have lost the ability to absorb Vitamin B12 you could take lots of vitamins and herbs by mouth and not fix the problem. Make sure your B12 is above 350 (some suggest 550).
Answered 5/23/2016
3.7k views
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