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A member asked:
Is it ok to take vitamin c, womens multivitamins, and hair, skin & nails vitamins altogether? all are in gummies?
A doctor has provided 1 answer
Most multivitamins have mostly the same ingredients, even when advertised or labeled for hair, women's health, or general health. Look at the ingredients and pick one that has all the different vitamins. It wouldn't be harmful to take two or three different ones, but there's no need and you can save money by cutting back.
Answered 9/30/2023
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