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A member asked:
Is it true that if you train anything .. bodybulding or some other thing that u ll be more resistant to allergy or cold and that kind of staff?
A doctor has provided 1 answer
No: Although physical fitness is likely good for the immune system, there is no evidence to suggest that it will fend off allergy or cold. Over-training will actually decrease the immune system making one more susceptible to infections.
Answered 9/30/2014
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