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A member asked:
Im out of shape, my hr got up to 186 on a 2 mile jog, took about 12 minutes to go back down to 90 is this bad? i have pots ...clean echos/stress test
A doctor has provided 1 answer
How did you feel?: How do you feel during these jogs? Your maximal predicted heart rate is 192 and the combination of being "out of shape", POTS and other factors might certainly contribute to the delay in your heart rate decline after exercise. This may improve as you become better conditioned. For many people with POTS at your age, the tachycardia improves over time. Follow your progress with your doctor!
Answered 9/28/2014
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