I leaned over earlier and felt a bad popping/tearing sensatin in my abdomen area... just now i went to sit up and it did it again and i am burning up.

See a doctor!: Hi. I assure you I don't know what you have from the description, but if by "burning up" you mean high fever, my advice would be to see a doctor sooner than later! Things aren't supposed to tear in the abdomen! There are bacterial populations in several key abdominal/pelvic viscera, and depending on what (if anything) tore, you may have an infection. Good luck!