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A member asked:
What are the advantages and disavantages of being an early bird (10pm-6am)? i don't find any problem with it and i find it very useful. :)
A doctor has provided 1 answer
Sleeping: About eight hours starting at about 10 PM seems ideal and may result in more focused and rejuvenated person.
Answered 9/28/2014
3.7k views
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