Whats usefull food for 7 month baby?

Veggies: Congrats for breastfeeding your baby! This is fantastic! We like to slowly add pureed veggies at this age. In general start one food every three days or so. Veggies are very low in potential to cause allergies. I like adding veggies first to really shape your babies palate and get them liking them before adding fruits. Carrots, squash, peas, are great for starters. Have fun!