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A member asked:
Post -concussion what is the best treatment ? what is the best nutrition? is there something i could do to prevent permanent damage?
A doctor has provided 1 answer
Can take months: CONCUSSION leads to cellular level injury to the brain and the injury requires that you really rest your brain well until completely back to normal. The best nutrition is that rich in the antioxidants including fruits and vegetables, and well balanced diet. Most important is resting your brain. That includes limiting cognitive as well as physical strain. Make sure to sleep enough and regularly
Answered 3/16/2020
3.7k views
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