A 60-year-old female asked:
Disclaimer

sometimes get cramps in my fingers and on my right foot on my toes?

1 doctor answer
Dr. Kathy Robinson
32 years experience Family Medicine
Water and vitamins: People get cramps for a lot of reasons but dehydration is a very common one. Make sure you are drinking 60-80 oz of water a day and no more than 1-2 drinks with caffeine daily. Adding a multivitamin can also help as sometimes a vitamin or calcium deficiency can cause cramps. Gentle stretching may help relive cramping also.
Answered on Jul 3, 2018
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 27-year-old female asked:
Dr. Louise Andrew
46 years experience Emergency Medicine
Muscle spasm, cramp: Everyone has this happen from time to time. Ask your mother! It doesn't usually mean anything. Make sure you are not sitting or lying in some stra ... Read More
A 34-year-old member asked:
Dr. Diane Minich
37 years experience Family Medicine
??????: You do not have fingers on your foot..Numerous things can cause cramping in an extremity. If it persists see you doctor.
A 67-year-old female asked:
Dr. Richard Blake
45 years experience Podiatry
Knee Pain in Walker: I will only attempt alittle advice on the knee pain. From a podiatrist's perspective, you need to prevent your knee pain from getting worse. You need ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month