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A member asked:
Persistent aching sensation in my elbow that radiates to my grip. believe it's 'tennis elbow.' i weight lift. what can i do to home treat?
A doctor has provided 1 answer
Time: time/ rest / hot and cold applications / a tennis elbow brace can usually get one at a sporting goods dealer try wrapping it with plastic food wrap at nite several layers / keeps in the body heat and increases the blood supply can help with healing / these take awhile to heal sorry to say
Answered 9/28/2016
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