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I have an anxiety disorder although I'm not sure if this is part of it. I dont exactly feel out of breath or have any shortness of breath, but I feel as if I'm breathing "wrong". is this anxiety? am I focusing too much on my breathing?
I find myself holding my breath often. I notice it when i let out a loud breath or breath in loudly. Then i need to focus on my breathing. Causes?
Taking Adderall, 20 mg once a day, feels like even though I'm breathing deeply it's not enough, and that I have to really focus or I'll unconsciously breath shallower, no tightness or trouble getting air, and not dizzy or anything, What's happening?
Sometimes I try to take a deep breath and it feels like I can't get enough air. This has been going on for a week, starting after I used a legal THC vape cartridge. Symptoms only occur when I am focused on my breathing. Doesn't affect exercise either?
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