Custom Orthotics: A proper custom orthotic is your best bet.
Answered 1/29/2015
3.7k views
You Mean A Flat Foot: This is usually treated with custom shoe inserts ("orthotics") that lift and support the arch. Try some from a local store like Rite-Aid or Walgreens. That might be enough. I've been told that walking in dry sand at the beach helps a little. I've also heard of putting a towel on the floor and grabbing or rolling it up with the toes, but I don't know if any of that helps.
Answered 11/27/2017
3.7k views
4 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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