A member asked:

I get too many dreams-generally wierd and at times scary ones. i need help to get rid of them?

A doctor has provided 1 answer

Anxiety?: Are you feeling anxious or going through any stress at this time? Most of the time nightmares can be the reflection of stress or inner fears so it would be good to speak with a therapist/counselor about this. Meditation, exercise and prayer are effective ways of dealing with them. If you are taking medication there are some that can trigger nightmares so you would need to talk to your dr. about it

Answered 9/17/2014

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