A member asked:

How many calories would a 283lbs woman burn doing 1 1/2 minutes wall sits?

A doctor has provided 1 answer

Almost none, but...: The caloric expenditure while doing 90 seconds of the wall-sit position is too small to bother counting. Just remember not to snack or drink anything with calories, during the 90 minutes both before and after the 90-second wall-sit, and that will likely be the greatest caloric advantage of this endeavor.

Answered 9/5/2018

3.7k views

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