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A member asked:
I hurt my knee from running. i can barely bind it without it hurting. the inner knee facing my other leg is where it's hurting. what should i do?
A doctor has provided 1 answer
Rest, ice, check: First line treatment should be rest and reduced weightbearing. Ice helps reduce inflammation. Get checked by a musculoskeletal specialist like an orthopedist as you may have a meniscus tear, medial collateral ligament strain, tibial plateau stress fracture, or medial plica synovitis.
Answered 9/10/2016
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