A member asked:

Don't exercise much, out of breath and palpations after 4 flights of stairs, normal echo and ecg, out of shape or?

A doctor has provided 1 answer
Dr. Amrit Singh answered

Specializes in Cardiology

Yes: out of shape. do gradual training with walking 30 minutes daily and increasing 10 minutes every week until i hr. then u can run 1 min for every 10 min u walk increase every week.

Answered 9/16/2014

3.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more