A member asked:

I don't want to lose weight as i am underweight. been skipping, can it helps to lose belly fat eventually?

A doctor has provided 1 answer
Dr. James Okamoto answered

Specializes in Family Medicine

Yes: All forms exercise can help you eventually lose belly fat, however if you are underwt I can't imagine that you have much belly fat! I hope you are not trying to look like the thin models in pictures that have no fat at all! Sometimes there's a little skin on the belly and when we sit down it bulges and we mistake that for fat! It's skin! Just follow a sensible balanced diet and exercise! :)

Answered 7/15/2015

3.7k views

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