A member asked:

How can i build arm extensor muscles with only a couple of dumbbells?

3 doctors weighed in across 2 answers

Dr. Robert Purchase answered

Triceps kickbacks: Try this exercise, called triceps kick backs.

Answered 12/9/2013

5.8k views

Thank

Dr. Robert Purchase answered

Plus this one: Try this one as well, it is called a skullcrusher.

Dr Brown and another doctor agreed

Answered 12/9/2013

5.8k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

How can i build arm extensor muscles with only a couple of dumbbells?

3 doctors weighed in across 2 answers

Dr. Robert Purchase answered

Dr. Robert Purchase answered

Dr Brown and another doctor agreed

Related Questions

A member asked:

Can i loose 10kgs in six mnths by walking on d tredmill thrice a day i hv very flabby arms shall I use dumbells ?Wil it giv me muscles? M female.

A member asked:

I have shoulder pain that feels like a stiff muscle and i can get relief in certain positions what could this be a couple of months ago i was lifting some thing up with my arms fully extended and felt something pop and felt pain it gradually got better an

A member asked:

Would I know if I had cancer cachexia? I've lost a couple of pounds and feel like I have no muscles, especially in my upper arms. I'm thin.

A member asked:

All the muscles in my left arm hurt from the armpit to the wrist. Most of the time it only hurts in the tricep and or bicep i've had pt for the past 8 weeks twice a week. I only get relief for a couple of hours. Most of the time it's very painful when i l

A member asked:

Right sided onset of muscle twinges. Over last couple of days right thumb started twitching 1st, followed by right eye lid, then right arm and abdo?

Sponsored Content

People also searched for:

How can I build forearm/extensor muscles with only a couple of dumbbells?

How can I build forearm/extensor muscles with only a couple of dumbbells and a chinup bar?

Hi,I have been lifting for 1.5 years and i got a little bit problem with my ulnar nerve.I dont feel any pain or something.I just feel some numbness in my arm.If i improve my forearm extensor and triceps muscle,does the pressure on the nerve decrease?

Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

My mom is 66. She is having severe cramping in the flexor and extensor muscles of her left hand and forearm. She is also having lower back pain.

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?