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A member asked:
How can i build arm extensor muscles with only a couple of dumbbells?
3 doctors weighed in across 2 answers
Triceps kickbacks: Try this exercise, called triceps kick backs.
Answered 12/9/2013
5.8k views
Thank
Plus this one: Try this one as well, it is called a skullcrusher.
Answered 12/9/2013
5.8k views
Thank
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