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A member asked:
I am 70 yrs. young lol , i am medium boned, how much should i weigh?
A doctor has provided 1 answer
BMI and optimal wt: If 5 foot zero - 110-115 pounds --- if 5 foot 8 inches - 130-140 pounds ---- if in between, then you should be in between these pounds ----- Body Mass Index is the best assessment method --- look for BMI tables ---
Answered 9/9/2014
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