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A member asked:
Is it normal to feel light headed in yourown dream, strange dreams aswell. i had 3 dreams like this last year & it only lead to a severe anxiety attak?
A doctor has provided 1 answer
Normal for anxious: Your level of anxiety may not be very extreme, but there's no reason not to learn how to avoid, reduce and manage it in CBT therapy and avoid panic attacks. If medication is needed they can refer you for it. Best wishes!
Answered 9/29/2016
3.7k views
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