A member asked:

How can u handle being uoset with out alcohal? i think i have a dependancy . thanks

A doctor has provided 1 answer
Dr. Carrie Cannon answered

Specializes in Family Medicine

See dr: Please see your primary care physician for help and referral. Exercise, talk with friends, meditation and prayer, adequate sleep, and healthy diet can all help coping with strong emotions. Sometimes counseling and no medication is all that is needed, it depends on how much alcohol you have been taking in on a regular basis.

Answered 9/6/2014

3.7k views

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