A member asked:

I'm taking powdered slippery elm bark for my diverticulosis. i'm wondering if it has enough soluble fiber so that i don't need psyllium husk too?

4 doctors weighed in across 2 answers

??trees: Wht not try bran, oats, oatmeal, fresh fruits and vegetables? Pwodered fuber like metamucil is available all over.

Answered 9/6/2014

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Fiber?: The preparations of slippery elm bark powder I found are used for teas, and are calorie-free. With diverticulosis you need fiber - 50 grams daily for a man. Psyllium husk does give you some fiber; you can add it to fiber you get from other whole food sources.

Answered 3/10/2015

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