A 23-year-old male asked:
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is sauna good for you ? and why ?

1 doctor answer
Dr. Ew Christensen
27 years experience Family Medicine
Can be.: Sauna helps you sweat which is one of the ways your body gets rid of toxins. Sweating is an important part of being healthy and sauna can help with that. Sauna is not appropriate for everyone however and you should discuss it with your physician. Take care!
Answered on Aug 25, 2018
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