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A member asked:
How can i make my body more light and flexible ?
A doctor has provided 1 answer
Physical trainer: If you're able to go to one, a physical trainer could evaluate you and design an exercise program to improve your fitness,strenght and flexibility. Of course proper diet and weight are also important.
Answered 9/5/2014
3.7k views
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Related Questions
A member asked:
I used to overtrain my body during workouts during collge times due to which my muscles around my body have now become hard n in-flexible? Kindly hlp
A doctor has provided 1 answer
A member asked:
Can someone tell me how long will it take for a person to have very flexible body?
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A member asked:
I tend to do silly flexible things to my body and hurt muscles such as my neck and back. How can I relieve the resulting soreness?
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A member asked:
Im f, 5'6(tall) , thin, long arms&legs, hands r big w/long fingers &are flexible, but my body is not flexible, narrow face&jaw, do I have Marfan syndrome?
2 doctors weighed in across 2 answers
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