A 51-year-old female asked:
I walk between 4&6 miles and the top of my foot below my toes will black and blue. It goes away if I'm off my feet.
1 doctor answer
Dr. James Dukelow answered
30 years experience in Podiatry
Nice distance!: That sounds like a healthy walk. Considerations: Is it only one foot? Is there any pain? That fact that It goes away when you are off your feet, it might be due to veins. The return circulation causes the black-blue pigmentation. If you have prominent veins in your legs and feet, this is most likely veins.
Answered on Dec 28, 2017
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