A member asked:

I'm getting constant song lyrics playing in my head over and over again. any song .. at night when i can't sleep ?? anxiety related or?? frustrating

A doctor has provided 1 answer

Dr. David Tolstrup answered

Music: This is called "life in the modern era" and is caused by easy (at time inescapable) access to music. Everybody gets this and it is often a song that you do not particularly like. I do not know of any relationship to anxiety.

Dr White agreed

Answered 12/24/2015

3.7k views

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I have a phobia and i want to get rid of it. Is it possible that i play loop of sounds while i sleep to change my subconscious mind fears. Thanks?

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