A member asked:

I have the recurring nightmare of expanding chewing gum everynight.can't spit it out and it expands all over my teeth.what is it? how can i stop it?

3 doctors weighed in across 2 answers
Dr. Paul Grin answered

Specializes in Pain Management

Hypnotherapy: The use of hypnotherapy in supporting people with sleep disorders is well documented with positive outcomes. One or two sessions of hypnotherapy might be an efficient first-line therapy for patients with certain types of parasomnias. See your primary care physician for evaluation and referral.

Answered 9/29/2016

3.7k views

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Nightmares: Please check out my video http://youtu.be/WvuQl4duUoE I teach the skill of Planned Dream Intervention which is an original theory I developed that teaches people how to sleep peacefully through all their dreams. There really is no such thing as a bad dream when you sleep through them, don't scream in your sleep and aren't tossing around or acting out dreams.

Answered 8/9/2015

2.4k views

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