Hypnotherapy: The use of hypnotherapy in supporting people with sleep disorders is well documented with positive outcomes. One or two sessions of hypnotherapy might be an efficient first-line therapy for patients with certain types of parasomnias. See your primary care physician for evaluation and referral.
Answered 9/29/2016
3.7k views
Nightmares: Please check out my video http://youtu.be/WvuQl4duUoE I teach the skill of Planned Dream Intervention which is an original theory I developed that teaches people how to sleep peacefully through all their dreams. There really is no such thing as a bad dream when you sleep through them, don't scream in your sleep and aren't tossing around or acting out dreams.
Answered 8/9/2015
2.4k views
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