A member asked:

I have an office job so i have to look at a computer for 8 hrs a day. can you tell me how i can help my neck pain and dizziness. theses related?

9 doctors weighed in across 2 answers

Neck: Great question. Neck issues can cause cervical vertigo. Eye strain can as well. Go see your eye doctor and a neurologist to evaluate. Take breaks every hour and warm compresses at night can help the neck pain

Answered 8/29/2014

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Ergonomics: It is very important for people who work for long periods of time on a computer or doing repetitive tasks have an ergonomic work station. Proper alignment is essential for injury prevention. Additionally, intermittent breaks for walking and stretching should be employed.

Answered 9/28/2016

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