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A 37-year-old member asked:

How to know if i need candida diet?

1 doctor answer2 doctors weighed in
Dr. Martin Fried
Nutrition 38 years experience
Good for all: The candida diet- which is low in processed sugars would probably benefit many people, even if they dont have a particularly obvious yeast infection. Signs of yeast overgrowth could include irritability, mood swings, sugar cravings, skin rashes, bloating, constipation, diarrhea, chronic fatigue, rectal and or vaginal itching. There are blood and stool tests that can confirm a candida infection
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Nov 28, 2017
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