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A member asked:
I've been having anxiety attacks & i'm pregnant. i don't know how to avoid it & what to do? every time i'm upset this happens sometimes it can be bad
A doctor has provided 1 answer
Call a psychologist: They can teach you ways to stop a panic attack and help you learn ways to prevent them. They will teach you relaxation techniques and help you figure out what is triggering them. Although they are very frightening when they occur, they are very treatable. Let us know if you have additional questions or concerns.
Answered 11/28/2017
3.8k views
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