See below: Running is and intense act with high impact to an already injured area. I would brace the ankle and use ice and compression after the run. You may want to curtail the time or distance of your run for now to allow the ankle to heal.
Answered 8/31/2014
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7 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
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