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A member asked:
I get easily stressed and it brings serious problems in my coccyx bcos all my low back muscless get stressed.what can i do?
A doctor has provided 1 answer
Stretch: First try to reduce the stressors in your life. I know that sounds crazy but we can all shed some of the things dragging us down.Exercise is an incredible help for most back problems and by exercise i suggest walking or swimming or many of my patients enjoy "tai chi" an eastern exercise that is very helpful in low back problems.
Answered 9/14/2012
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