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Poland
A 29-year-old female asked:

I get easily stressed and it brings serious problems in my coccyx bcos all my low back muscless get stressed.what can i do?

1 doctor answer5 doctors weighed in
Dr. Robert Greer
Family Medicine 44 years experience
Stretch: First try to reduce the stressors in your life. I know that sounds crazy but we can all shed some of the things dragging us down.Exercise is an incredible help for most back problems and by exercise i suggest walking or swimming or many of my patients enjoy "tai chi" an eastern exercise that is very helpful in low back problems.
Dr. Martin Raff
Dr. Martin Raff commented
Infectious Disease 56 years experience
Yoga can also be very helpful.
May 10, 2012

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Last updated Dec 28, 2012

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