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Heart rate of 145 while really nervous? No anxiety nor panic attacks, just really nervous. Stayed like that for an hour because of nervousness.
I get HBP say 140/95 with panic attacks and anxiety heart rate in the 115 and up range at morning and bed it's 90/55 heart rate 50s is this bad?
My heart rate at rest or sitting never goes below 106 & is 90% of the time between 112-120. Thus causing or triggering panic attacks & anxiety attacks?
Is it possible to have anxiety/panic attacks, without an increased heart rate? So the heart rate remains the same as when resting, during the attacks?
Do panic attacks caused by anxiety cause your heart rate to change for short periods of time?
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