See an orthopod: If you haven't yet, would see an orthopaedist to evaluate your knee. He or she may recommend additional treatment.
Answered 8/19/2014
3.8k views
Physical therapy: This may include taping, topical pain medication and quad as well as core strengthening exercises. A Sports medicine or PMR doctor can establish a clear diagnosis and guide your course of rehabilitation with a Physical therapist.
Answered 8/19/2014
3.8k views
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