Take ibuprofen: try a warm bath and take an anti inflammatory--ibuprofen before bed.good luck!
Answered 8/17/2014
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Calcium Vitamin D: With your level of physical and supervisory activity, the pain may be normal. You may want to check your level of vitamin D to make sure there is no medical reason behind your leg/hip/thigh pain. Daily calcium , vitamin D and Folic acid intake may help
Answered 2/10/2017
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