A member asked:

What regular time is it okay for me to have lunch and dinner?

A doctor has provided 1 answer
Dr. Mansoor Jatoi answered

Specializes in Internal Medicine

Depends on you: I don't know that there is a set time for lunch or dinner and everyone eats at a different pace and at different times. It also could depend on when you eat breakfast in the morning. Just try to space out your breakfast, lunch, and dinner enough apart so that you are not feeling markedly hungry in between. Do what's best for your body instead of trying to follow a template of what others tell you. Best of luck to you.

Answered 8/17/2014

3.8k views

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