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Libya
A 24-year-old female asked:

what i can do to have a flat stomach by the way i suffer from colon ??

1 doctor answer2 doctors weighed in
Dr. Stuart Hickerson
Family Medicine 32 years experience
Stomach: Flat stomachs come from healthy abdominal walls. A regular exercise program will help this to happen. This needs to include both aerobic (running ), and anaerobic weight lifting. A low glycemic diet also encourages you body to make less fat.

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MD
A member asked:

Will a colonic help flatten my stomach?

2 doctor answers5 doctors weighed in
Dr. Michael Brooks
Gastroenterology 30 years experience
No: Colonics are simply used to flush the colon of stool. These are not advised and have resulted in significant injuries . A "flat stomach" is accomplished by eating a healthy well balanced diet and working out your abs. There are no quick fixes here , sorry.
A 37-year-old member asked:

Is safer colon a natural and reliable detoxifier for the stomach and health related issues?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
Rheumatology 52 years experience
NO: It has no health or medical benefits. It is a waste of time and potentially harmful.

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Last updated Mar 22, 2020

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