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A member asked:
What i can do to have a flat stomach by the way i suffer from colon ??
A doctor has provided 1 answer
Stomach: Flat stomachs come from healthy abdominal walls. A regular exercise program will help this to happen. This needs to include both aerobic (running ), and anaerobic weight lifting. A low glycemic diet also encourages you body to make less fat.
Answered 3/22/2020
3.8k views
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