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A member asked:
Is it easier to over hydrate if you're fasting? feeling slightly nauseous.
A doctor has provided 1 answer
It: Not real easy to over hydrate. It becomes more of a problem if you continuously drink water over a steady period of time. I've seen it in PTs who don't know they are drinking too much. And then continue to do so. But listen to your body. If it's telling you it's enough then it's full
Answered 9/29/2016
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