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A 43-year-old member asked:

what is more important: proper hydration or cooler temperature to reduce nausea in early pregnancy?

2 doctor answers3 doctors weighed in
Dr. Patricia Rogers
Obstetrics and Gynecology 39 years experience
Acupuncture is best: I think fatigue has a lot to do with how sick you feel, so i usually recommend sleep. Acupuncture has been shown to help in some good studies, and my patients have done very well with that also. It's always good to stay hydrated, but i haven't heard that helps with nausea in pregnancy. Most pregnant women run hot. I've not heard that cooling affects nausea, but you might feel better overall.
Dr. Su Fairchild
Integrative Medicine 24 years experience
B6: Try b6 and ginger tea.

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